Kristina Nicole Mendoza is a professional bodybuilder in the International Federation of Bodybuilding (IFBB) Pro Women’s Bodybuilding division.
She recently made an announcement that she has switched to the wellness division after many years competing as a woman bodybuilder.
Early Life and Background
Hometown: Born and raised in Miami, Florida.
Athletic Background: From a young age, Kristina was highly active. She began gymnastics at age five and later participated in competitive dance and cheerleading.
Fitness Journey: After high school, she joined a gym to stay in shape. Her naturally muscular legs, which she felt were a disadvantage in dance, proved to be a genetic advantage in bodybuilding, leading others to encourage her to compete.
Profession: She is a qualified personal trainer and social media personality who uses her knowledge to help clients and motivate a mass of followers online.
Bodybuilding Career Highlights
Kristina earned her IFBB Pro Card in 2019 after winning the overall title in the Ms International Classic at the Arnold Classic.
- 2019: Won the Arnold Classic (Ms International Classic division, earning Pro Card)
- 2023: Placed first in Women’s Bodybuilding at the IFBB Chicago Pro and the IFBB Rising Phoenix Arizona Pro
- 2024: Placed first at the IFBB Tampa Pro, securing her spot at the 2024 Ms. Olympia competition, where she finished 6th