Natalie Miller

Natalie Miller

IFBB PRO Women's Bodybuilding, Women's Physique

USA USA
Natalie Miller is an American IFBB Pro athlete who competes in both the Women’s Physique and Women’s Bodybuilding divisions.
She earned her Pro Card in December 2024 at the NPC National Championships by winning the overall title in Women’s Bodybuilding and her class in Women’s Physique.

Competitive Career Highlights

  • Pro Debut: She made her professional debut in 2025, competing at the Rising Phoenix Arizona Pro, where she placed 10th in the Women’s Physique division.
  • 2024 NPC National Championships: Secured her IFBB Pro status by placing 1st in Women’s Physique (Class A) and 1st in Women’s Bodybuilding (Open Class and Overall).
  • Previous Experience: Before turning pro, she competed in various NPC events, including the 2021 NPC Europa Dallas.

Background and Coaching

Natalie is a mother (often using the hashtag #girldad or #momlife in her posts) and balances her professional athletic career with coaching. She offers 1-on-1 personal coaching through her platform, focusing on helping others “level up” their fitness and discipline.
  • Social Media: She is active on Instagram (@natalie_ifbb) where she shares her training progress and competition updates.
  • Affiliations: She is associated with brands like Core Nutritionals and Authentic Aminos.