
IFBB PRO Women's Bodybuilding
Rachel Lauzon is a Canadian IFBB Pro female bodybuilder and nutrition coach based in Montreal, Quebec.
Competitive Career Highlights
IFBB Pro Status: She earned her IFBB Pro card in June 2025 after winning the Women’s Bodybuilding Open Heavyweight category at the Toronto Pro SuperShow.
Major Wins
- 2025 Toronto Pro SuperShow: 1st Place, Women’s Bodybuilding Open Heavyweight (earned Pro Card).
- 2024 Montreal Summum Classic: Competed in the NPC Worldwide/CPA qualifier event leading up to her pro status.
Personal Profile & Coaching
- Background: She is originally from and based in Montreal, Canada.
- Personal Life: She describes herself as a “born-again Christian,” a mother of five children, and a grandmother of one.
- Coaching: She is coached by Body Mechaniks and is sponsored by My Alpha Fitness.
- Professional Focus: In addition to competing, she works as a specialist in metabolic health, offering custom 90-day programs for weight loss, digestive issues, and blood sugar management.