IFBB PRO Figure
USASandee Lark is a professional fitness athlete and entrepreneur known for her achievements in the IFBB Pro Figure division, most notably for placing 4th in the world at the 2025 Masters Olympia in Tokyo, Japan.
Competitive Career & Achievements
- IFBB Pro Title Holder: She is a 4-time IFBB Pro Champion.
- 2025 Masters Olympia: Placed 4th in a field of 29 elite international athletes during the competition held in Tokyo.
- 2024 Wasatch Warrior: Won the IFBB Masters 40+ Figure title.
- Other Notable Finishes: Recent top performances include the 2024 IFBB Sasquatch Pro (1st place).
Business & Coaching
- The Lair Pro Gym: She is the owner of Lions Lair Pro Gym, a specialized training facility.
- Professional Coaching: She holds multiple certifications, including NASM CPT (Certified Personal Trainer), BCS (Behavior Change Specialist), PES (Performance Enhancement Specialist), CES (Corrective Exercise Specialist), and FNS (Fitness Nutrition Specialist).
- Advanced Recovery: She is a certified NeuFit representative, utilizing the NEUBIE device for neuromuscular stimulation and rehabilitation at her gym.
Personal Profile
- Age: She celebrated her 47th birthday in August 2025, just days before the Masters Olympia.
- Team: She has been coached for over seven years by Damian Segovia (known as “@the_pro_ducer”).
- Philosophy: She is a strong advocate for the idea that “age doesn’t define limits; effort does,” often sharing her journey as a masters-level athlete to inspire others in the sport.