IFBB PRO Figure
GermanySarah Gabriel is a German IFBB Pro Figure athlete and a soldier. She is a full-time marketing writer and a mother.
Career Overview
Sarah Gabriel earned her IFBB Pro Card at the Fit Parade Eagle Classic Pro Qualifier in October 2025, winning the overall title in her first regional show season. Her motivation stems from a desire to continually improve her physique and set a strong example of hard work and dedication for her children. She is coached by Team Zienert and is sponsored by ZNT Nutrition.
Personal Life and Background
- Location: While she is from Germany and a German soldier, she has previously lived in the US with her family.
- Routine: To manage her responsibilities as a mother and an athlete, she wakes up at 4:15 AM six days a week to train.
- Motivation: Sarah emphasizes the importance of discipline, consistency, and a supportive environment in achieving her goals
2025-2026 Outlook
Following her pro debut, Sarah spent late 2025 in an “improvement season” (off-season) to build the muscle density required for the professional stage. As of early 2026, she has expressed a goal to reach the “next level” and dominate her upcoming pro appearances.