Tamika Tucker-Cenat

Tamika Tucker-Cenat

IFBB PRO Figure

USA USA
Tamika Tucker-Cenat is an  IFBB Figure Pro, entrepreneur, and elite fitness coach based in Miami, FL, and Chicago, IL. She transitioned into professional bodybuilding after a high-level athletic career that included being an All-American track and field athlete and an NFL cheerleader for the Green Bay Packers.

Bodybuilding Career

  • Pro Status: Tamika earned her IFBB Pro card in December 2023 at the NPC Nationals after only one year and three total shows.
  • Specialisation: She competes in the Figure division.
  • Contest History: Recent highlights include competing in the 2025 IFBB Pittsburgh Pro.

Professional Background

  • Coaching: She is the founder of TamikaT Fitness, where she coaches over 40 athletes in bodybuilding prep and lifestyle transformations.
  • Education: Holds a Master’s degree (M.S.) in Leadership and Management and is a Certified Personal Trainer (CPT).
  • Entrepreneurship: She owns TamikaT Collection LLC, a business specialising in premium human hair wigs and medical cranial prostheses for oncology patients.
  • Affiliations: She is a sponsored athlete for Redcon1.