Viola Burk

Viola Burk is a German IFBB Pro athlete who competes in the Women’s Figure division.

Professional Background

Pro Status: She earned her IFBB Pro card after training under the guidance of coach and bodybuilding veteran Dennis James as part of “Team Menace”.
Competition History: Viola has been active in the IFBB Pro League since at least 2018. Notable contest results include a 6th place finish in the Women’s Figure division at a 2021 IFBB Pro League event.
Training Style: She is known for her intense work ethic, often emphasizing heavy resistance training and high-volume back development to achieve the “V-taper” required for the Figure category.

Current Status (2025)

As of late 2025, she remains an active figure in the bodybuilding community, regularly sharing training insights and physique updates on social media.
Social Media: She documents her journey and provides coaching tips on her Instagram (@viola_bu).
Off-Season/Prep: Throughout 2025, she has shared updates regarding her muscle-building phases and “bulking” cycles, at one point reporting a weight of approximately 77 kg (170 lbs) during a growth phase.