
IFBB PRO Figure
Emily Hammond is a Canadian IFBB Pro figure athlete and fitness coach based in London, Ontario.
Professional Bodybuilding Career
- Pro Status: She earned her IFBB Pro card in June 2022 after winning 1st Place and the Overall Title at the Toronto Pro Supershow.
- Competition History: She has competed in 14 bodybuilding competitions over an eight-year period (2016–2024).
- Recent Results: She placed 6th at the 2023 Toronto Pro Supershow and competed again at the 2024 Toronto Pro Supershow and the 2024 IFBB New York Pro.
- Background: Hammond transitioned to bodybuilding after retiring from sports (hockey and soccer) due to seven knee surgeries, utilizing the gym for rehabilitation.
Coaching & Professional Work
- Business: She is the owner of Emily Hammond Fitness, where she provides online lifestyle and competition prep coaching, as well as posing sessions.
- Education: She graduated from the Fitness and Health Promotion program at Fanshawe College and is a certified personal trainer.
- Sponsorships: She is a sponsored athlete for Pure Vita Labs (PVL) and Grindstone Blends.
- Training App: As of early 2024, she launched a dedicated training community app for her clients.