Emily Hammond

Emily Hammond

IFBB PRO Figure

Canada Canada
Emily Hammond is a Canadian IFBB Pro figure athlete and fitness coach based in London, Ontario. 

Professional Bodybuilding Career

  • Pro Status: She earned her IFBB Pro card in June 2022 after winning 1st Place and the Overall Title at the Toronto Pro Supershow.
  • Competition History: She has competed in 14 bodybuilding competitions over an eight-year period (2016–2024).
  • Recent Results: She placed 6th at the 2023 Toronto Pro Supershow and competed again at the 2024 Toronto Pro Supershow and the 2024 IFBB New York Pro.
  • Background: Hammond transitioned to bodybuilding after retiring from sports (hockey and soccer) due to seven knee surgeries, utilizing the gym for rehabilitation. 

Coaching & Professional Work

  • Business: She is the owner of Emily Hammond Fitness, where she provides online lifestyle and competition prep coaching, as well as posing sessions.
  • Education: She graduated from the Fitness and Health Promotion program at Fanshawe College and is a certified personal trainer.
  • Sponsorships: She is a sponsored athlete for Pure Vita Labs (PVL) and Grindstone Blends.
  • Training App: As of early 2024, she launched a dedicated training community app for her clients.