Rachel Daniels

Rachel Daniels

IFBB PRO Women's Physique

USA USA

Rachel Daniels is an active and prominent IFBB Pro in the Women’s Physique division, a two-time Olympian athlete, and a highly regarded posing coach. She holds several titles and is known for her rapid ascent in the sport after starting her bodybuilding career in 2018.

Career Highlights and Achievements

  • Pro Card Acquisition In August 2020, Rachel earned her IFBB Pro Card at the NPC National Jr. USAs show.
  • Historic Win: Just one week after earning her pro card, she won the Women’s Physique division at the 2020 IFBB New York Pro. This made her the only woman in IFBB history to win her pro card and her pro debut show in the same week.
  • Olympia Competitions: Rachelcompeted in the prestigious Mr. Olympia contest in December 2020, placing 7th in the world in the Women’s Physique division. She has since competed in the Olympia multiple times.
  • Additional Pro Wins: She secured her second IFBB Pro show victory at the IFBB St. Louis Pro in April 2022. She also won the IFBB Optimum Classic Pro in 2025, securing her place at the 2025 Olympia.

Beyond the Stage

Known by her alternate stage persona “The Real Lois Lane” (based on her motto, “I Am the Woman Who Can”), Rachel is also a successful entrepreneur.
Coaching and Mentorship She is recognized as one of the top posing coaches in the world, coaching clients for both Mr. and Ms. Olympia competitions.
More information about her coaching can be found on her official website.