
IFBB PRO Women's Bodybuilding
Janeen Lankowski is a renowned IFBB Pro League women’s bodybuilder, a celebrated posing coach, author, and empowerment expert. She has established herself as a formidable force in the fitness industry since earning her professional status in 2011.
Career Highlights and Expertise
Professional Bodybuilder: Lankowski earned her IFBB Pro card after winning the Overall Masters Bodybuilding title at the North American Championships in 2011. Her elite career includes two appearances at the prestigious Olympia competition and five showings at the Rising Phoenix World Championships.
Posing Coach: Known as a “Posing Jedi Master,” she holds a record for winning the most “Best Poser” awards of any female pro bodybuilder and is a highly sought-after posing and choreography coach. She emphasizes that proper posing is crucial for a competitor’s success on stage.
Coach and Author: Beyond the stage, she works as a certified personal trainer, nutritional specialist, life coach, and empowerment coach. As an author, she shares insights drawn from her extensive experience to help individuals achieve their goals and become their best selves.
Mindset Expert: Lankowski is a strong advocate for the power of mindset and resilience, guiding clients to overcome challenges, manage medical conditions, and foster inner peace.