
IFBB PRO Women's Bodybuilding
Tina Williams is an American IFBB Professional Bodybuilder who competes in the Women’s Bodybuilding and Wellness divisions. She is recognized for her high-ranking finishes in major IFBB Pro League competitions and is a Wings of Strength ambassador.
Competitive Career Highlights
Recent Competitions (2025): Williams competed in the 2025 IFBB Chicago Pro in the Women’s Bodybuilding category.
Rising Phoenix World Championships: She has been a recurring competitor at this prestigious event, qualifying and competing in 2019, 2021, 2022, and 2023.
Major Top-5 Finishes
- 2021 NPC Masters National Championships: 3rd in Wellness.
- 2020 IFBB Omaha Pro: 5th in Women’s Bodybuilding
- 2020 IFBB Chicago Pro: 5th in Figure
Early Success: In her debut professional year, she placed in the top 5 of every show she entered, earning her first qualification for the Rising Phoenix World Championships