Nathalie Nichols

Nathalie Nichols is an IFBB Pro athlete, actress, and fitness entrepreneur based in Los Angeles. As of 2025, she has built a significant presence across bodybuilding, entertainment, and digital coaching.

Professional Background

Athletic Career: Nathalie is an IFBB Professional athlete, specifically competing in the Figure division. She maintains a physique of approximately 5’2″ and fluctuates between 123 lbs and 140 lbs depending on her competition or improvement season.
Acting: She is represented by The Movement Talent Agency (MTA). She is known for her work with Dhar Mann Studios, where she often plays roles that highlight her athletic background, such as a “girl with muscles” facing social challenges.
Entrepreneurship: Nathalie is the founder of Rare Breed Agency, a talent management firm for fitness models and creators, and Unbreakably Fit, a coaching program. She also owns the website Trainwtuffeeeeee.com.

Personal Details & Bodybuilding Journey

Latest Show: Nathalie recently competed in October 2025 at the Hurricane Pro in Florinda in the Women’s Figure Division placing Top 8.
Education: Nathalie holds a Master’s degree in Business (MBA).
Fitness Transformation: She has been open about her evolution from a “skinny” and insecure personal trainer in 2017 to a confident pro athlete. She advocates for strength-based training and balanced nutrition over restrictive dieting.
Advocacy: She frequently shares insights on the realities of performance-enhancing drugs (PEDs) for women, emphasizing the importance of bloodwork and safe protocols under proper coaching.