Fernanda Laguna

Fernanda Laguna is a Mexican professional bodybuilder who competes in the IFBB Pro League within the Figure division. She is recognized for her rapid ascent in the sport, transitioning from a recreational trainee to a professional athlete in approximately five years.

Competitive Career Highlights

• 2023 Tampa Pro: Placed 4th in the Figure division.
• 2022 Fit Muscle Championship (Guadalajara): Made her professional debut as a Figure Pro.
• 2021 México Supershow: Won the Overall Figure title and earned her IFBB Pro Card.
• 2018 Clásico Mr. México: Secured 1st place as an amateur.

Personal Profile & Training

Hometown: Based in Michigan, USA, though she represents Mexico in international competitions.
Background: She began training for competition seriously in December 2017.
Team & Coaching: She trains at Bulking Tiger Gym and has been coached by Barrera Jiménez (Barrera Team) and trainer Gary Vampeta.
Personal Life: Fernanda is married, and maintains an active social media presence where she shares her fitness journey and professional coaching.

Professional Philosophy

Fernanda emphasizes a long-term approach to bodybuilding, often sharing “before and after” progress to highlight her five-year transformation. Beyond competing, she works as a Holistic Health Practitioner, offering virtual coaching focused on hormone health (such as PCOS) and body nourishment.