IFBB PRO Figure, Women's Physique
USAKayla Forcier is an IFBB Pro Figure and Women’s Physique athlete, entrepreneur, and health coach known for her holistic approach to bodybuilding and metabolism. She earned her IFBB Pro card in 2023 and has since become a prominent figure in the fitness industry as a coach and educator.
Professional Background
- IFBB Pro Status: Kayla achieved her professional status in 2023. She recently competed as the 2025 IFBB Atlanta Pro Women’s Physique Champion.
- Competition History: While she began her journey in powerlifting (earning the nickname “Sprout”), she successfully transitioned to bodybuilding, competing in both the Figure and Women’s Physique (WPD) divisions.
- Coaching: She is the founder and head coach of Valkyrie Fit Coaching, where she specializes in contest prep, lifestyle wellness, and functional hormone health.
Education & Philosophy
- Specialisation: Kayla emphasizes “functional health” and hormone recovery. She has openly shared her personal journey of overcoming downregulated hormones and extreme stress through proper fueling and recovery.
- Media: She co-hosts the Real. Raw. Truth. Bikini & Figure Podcast, providing insights into the realities of the bodybuilding industry and how to maintain health while competing.