IFBB PRO Figure
USASheNesia “Nesi” Ewing is an IFBB Pro Figure athlete, certified master fitness trainer, and international transformation life coach. Known for her multifaceted career, she balances her bodybuilding pursuits with active military service and entrepreneurship.
Bodybuilding Career
- IFBB Pro Status: She achieved her professional status in the Figure division, recently competing and preparing for the 2026 season.
- Key Placements: She placed 3rd in Figure Class A at the 2023 NPC Junior Nationals.
- Personal Philosophy: Shenesia emphasizes consistency, discipline, and healthy dieting over quick fixes. She cites her son as her primary driving force in the sport.
Professional Background
- Education: She holds a Bachelor of Science in Biology and a Master’s in Sports & Health Science. She has also pursued doctoral studies in Psychology.
- Military & Service: Shenesia is a service member in the U.S. military, often sharing how she manages full-time service alongside her rigorous training schedules.
- Coaching & Media:
- Founder of Uncovering the New U, a platform focused on physical and mental health transformation.
- Author and contributor to various health publications and the book “I Want to Quit my Job”.
- Host of the New Mind, New Body, New U podcast.